Food

Key Lime Pie

Key Lime Pie

15:36, 26 May 2018

If you’re looking for a zingy refreshing indulgent dessert this key lime pie is for you. It’s has a beautifully smooth cheese cake like top filled with avocado and lime that contrasts with the nutty chocolatey base for a flavour explosion while you eat it.  ...

Super Green Salad

Super Green Salad

16:59, 26 Mart 2018

Ingredients   Kosher salt  2 1-lb. bunches large asparagus spears  1 cup frozen shelled edamame, thawed  1 cup frozen or fresh English peas  1/2 cup extra-virgin olive oil  1/4 cup slivered almonds, lightly toasted ...

Indian Samosa Casserole

Indian Samosa Casserole

14:15, 22 Mart 2018

Ingredients   Crust   1/2 cup all-purpose flour 1/2 cup whole-wheat pastry flour 1/4 tsp. salt 2 Tbs. vegetable oil   Filling   1 Tbs. black or yellow mustard seeds 1 tsp. curry powder 1 tsp....

MOROCCAN LENTIL-STUFFED EGGPLANT

MOROCCAN LENTIL-STUFFED EGGPLANT

18:21, 19 Mart 2018

Ingredients   EGGPLANT   4 small eggplant (~500 g each) 2 Tbsp (30 ml) avocado or coconut oil (if avoiding oil, sub water) Pinch sea salt   LENTILS   1 batch Moroccan-Spiced Lentils 1 3/4 cups (~375 g) crushed...

Butternut Bruschetta with Caramelized Onions

Butternut Bruschetta with Caramelized Onions

10:53, 26 February 2018

INGREDIENTS   4 cups (1-inch cubes) peeled butternut squash (about 20 ounces) 4 tablespoons olive oil Sea salt Freshly ground black pepper 2 large onions, thinly sliced 2 tablespoon maple syrup ¼ teaspoon crushed red pepper 2...

Sweet Potato and Lentil Salad

Sweet Potato and Lentil Salad

10:32, 26 February 2018

Ingredients:   2 medium sweet potatoes or 1 large 1 tbsp extra virgin olive oil + more for sautéing Salt and pepper, to taste 2 cups vegetable broth 1 cup uncooked green lentils 1 onion, chopped 2 garlic cloves, minced 1 orange...

Ultimate Flourless Brownies for Two

Ultimate Flourless Brownies for Two

11:49, 25 February 2018

Ingredients:   For the brownies:   1 1/2 teaspoons (4 g) ground flax 1 tablespoon (15 mL) water 1/4 teaspoon (1 mL) fine sea salt Scant 1/8 teaspoon (0.5 mL) baking soda 1 tablespoon plus 1 teaspoon (20 mL) pure maple syrup 1/2...

Vegan Pumpkin Pie Squares with Gluten-Free Graham Cracker Crust

Vegan Pumpkin Pie Squares with Gluten-Free Graham Cracker Crust

10:43, 24 February 2018

Ingredients:   for the crust:   2 cups gluten-free graham cracker crumbs (see note) 1/4 cup virgin coconut oil, melted 2 tablespoons coconut nectar syrup (or brown rice syrup)   for the pumpkin filling:   1 (14-ounce/400...

Vegan Peppermint Patty Slice

Vegan Peppermint Patty Slice

13:03, 23 February 2018

Ingredients:   For the filling:   3/4 cup (225 g) raw cashew butter* 1/2 cup (125 mL) pure maple syrup, room temperature 1/2 cup (125 mL) virgin coconut oil, melted 6 tablespoons (90 mL) almond milk, room temperature 1 to 1 1/2 teaspoons (5...

Golden Red Lentil Dal with Cilantro-Speckled Basmati

Golden Red Lentil Dal with Cilantro-Speckled Basmati

10:39, 20 February 2018

Ingredients:   For the curry:   2 tablespoons virgin coconut oil or grapeseed oil 1 1/2 cups diced onion (about 1 medium onion) 3 large or 4 medium garlic cloves, minced 2 tablespoons freshly grated ginger 1 1/2 cups peeled and finely diced...

Vitamin Glow Warm Squash Salad

Vitamin Glow Warm Squash Salad

11:41, 16 February 2018

Ingredients:   For the butternut squash:   1 medium butternut squash 1 tablespoon (15 mL) oil of choice Fine sea salt   For the Garlic-Dijon Vinaigrette:   1 small (3 g) garlic clove 1/4 cup (60 mL) apple cider...

Spinach and pine nut couscous

Spinach and pine nut couscous

09:44, 02 February 2018

Serves: 2   Ingredients   1 vegetable stock cube 1 tsp rose harissa paste 150g essential Waitrose Couscous 1 tbsp olive oil 25g pine nuts 1 bunch salad onions, sliced 150g essential Waitrose Spinach   Method...

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