Food

Breakfast bruschetta

Breakfast bruschetta

14:46, 29 July 2017

INGREDIENTS   1 large firm ripe avocado, stone removed, peeled, diced 250g cherry tomatoes, halved 1/4 cup fresh basil leaves, torn 2 teaspoons olive oil 1 teaspoon lemon juice 4 large slices sourdough bread Lemon wedges, to serve...

Spiced millet pilaf with roast cauliflower and paneer

Spiced millet pilaf with roast cauliflower and paneer

14:43, 29 July 2017

INGREDIENTS   2 1/2 tablespoons coconut oil 1/2 teaspoon cumin seeds 20 fresh curry leaves 1 brown onion, finely chopped 2 garlic cloves, crushed 1/2 bunch fresh coriander, roots and stems finely chopped, leaves picked 1/2 teaspoon turmeric...

Thai pesto and salmon power bowl

Thai pesto and salmon power bowl

14:39, 29 July 2017

INGREDIENTS   1/4 (about 480g) red cabbage, core trimmed 3 carrots, peeled 4 (about 160g each) skinless salmon fillets 1 small lime, juiced 1 tablespoon honey 2 x 250g pkts microwave brown basmati & wild rice, cooked 250g pkt baby...

Baked garlic salmon with freekeh

Baked garlic salmon with freekeh

14:35, 29 July 2017

INGREDIENTS   1 teaspoon ground cumin 4 garlic cloves, crushed 2 tablespoons extra virgin olive oil, plus extra to serve 4 x 150g skinless salmon fillets 1 brown onion, thickly sliced 1 teaspoon mixed spice 2 teaspoons ground coriander...

Slow-cooked Indian-spiced lamb leg

Slow-cooked Indian-spiced lamb leg

14:32, 29 July 2017

INGREDIENTS   2kg lamb leg 1 brown onion, sliced 3 garlic cloves, thinly sliced 1 fresh long green chilli, sliced, plus extra, to serve 2 teaspoons fenugreek seeds 1 tablespoons extra virgin olive oil 1 large sprig fresh curry leaves 3...

Slow-cooked Cuban mojo pork

Slow-cooked Cuban mojo pork

14:28, 29 July 2017

INGREDIENTS   2.3kg rolled boneless pork shoulder, rind removed 2 oranges, cut into wedges 6 corncobs, in their husks 60g butter, melted 25g (1/3 cup) finely grated parmesan Paprika, to sprinkle 1 cup fresh coriander leaves, to serve...

Moroccan beef casserole

Moroccan beef casserole

14:22, 29 July 2017

INGREDIENTS   1 tablespoon olive oil 750g Coles Australian Beef Chuck Casserole Steak, cut into 4cm pieces 1 brown onion, finely chopped 1 tablespoon ginger, finely grated 1 cinnamon stick or quill 1 tablespoon ground cumin 2 teaspoons...

Warm caramelised French onion slow cooker dip

Warm caramelised French onion slow cooker dip

14:22, 29 July 2017

INGREDIENTS   40g butter, chopped 3 large brown onions, halved, thinly sliced 2 tablespoons water 2 shortcut bacon rashers, finely chopped 1 tablespoon malt vinegar 2 teaspoons brown sugar 300g tub sour cream 250g spreadable cream...

Slow-cooker Middle Eastern lamb with quick hummus

Slow-cooker Middle Eastern lamb with quick hummus

14:23, 29 July 2017

INGREDIENTS   1.8kg leg of lamb, excess fat removed, scored 1 tablespoon Moroccan spice mix 1 tablespoon honey Fresh mint or continental parsley leaves, to serve Pine nuts, toasted, to serve Lemon wedges, to serve   HUMMUS...

YOUR KIDS WILL NEVER KNOW THIS CHOCOLATE PUDDING IS NUTRITION-PACKED

YOUR KIDS WILL NEVER KNOW THIS CHOCOLATE PUDDING IS NUTRITION-PACKED

21:47, 27 July 2017

This chocolate pudding is so delicious, your family will never guess it’s so nutrition-packed. It’s filled with bananas, dates, coconut water, almond butter, cocoa powder, and … avocado!   Fruit, coconut, and fresh mint add a beautiful and healthy garnish to the...

3 MAKE-AHEAD SALADS TO GET YOU THROUGH THE WORK WEEK

3 MAKE-AHEAD SALADS TO GET YOU THROUGH THE WORK WEEK

21:40, 27 July 2017

We’ve heard it before — healthful living is about forming good habits. One of the places my good eating habits are most likely to lapse is the workday lunch. In the midst of crashing blood sugar, I make terrible lunch decisions.   With this in mind, I’ve given my...

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