Food

Vegan and gluten free Caesar salad

Vegan and gluten free Caesar salad

11:37, 21 October 2017

INGREDIENTS   125g can chickpeas Pinch of garlic powder 1 teaspoon gluten-free Dijon mustard 2 teaspoons lemon juice 1/2 cup sunflower oil 6 small chat potatoes, thinly sliced 2 tablespoons extra virgin olive oil 1/2 teaspoon finely chopped fresh...

Garlic and chilli prawns with green bean & olive couscous

Garlic and chilli prawns with green bean & olive couscous

11:33, 21 October 2017

INGREDIENTS   2 large garlic cloves, crushed 1/2 teaspoon dried red chilli flakes 2 tablespoons lemon juice 350g peeled medium green prawns 190g (1 cup) couscous 200ml boiling water 1 large red onion, halved, thinly sliced 1 teaspoon smoked paprika...

SLOW COOKER CARNITAS

SLOW COOKER CARNITAS

11:29, 17 October 2017

INGREDIENTS   1 yellow onion  4 cloves garlic  2 small cinnamon sticks  1/2 Tbsp oregano  1/2 Tbsp cumin  1/2 tsp salt  Freshly cracked pepper  1/2 tsp chipotle pepper powder  3 lb pork...

SLOW COOKER Blue Cheese-Artichoke Dip

SLOW COOKER Blue Cheese-Artichoke Dip

11:23, 17 October 2017

Blue cheese amps up the flavor for a little twist on the traditional artichoke appetizer. The dip holds up well for about two hours after the cook time. Serve with pita chips or toasted baguette slices.   Ingredients   1 cup chopped onion  3/4 cup...

Gluten Free Pizza with Springtime Veg

Gluten Free Pizza with Springtime Veg

11:08, 17 October 2017

Ingredients    1c gram flour 1c water 1/2t salt 300g Passata 1T nutritional yeast 1 garlic clove Basil leaves 1/2 fennel bulb Few asparagus 1 leek 1 courgette Few mushrooms Olive oil  ...

Instant Raw Crumble

Instant Raw Crumble

11:04, 17 October 2017

Ingredients    2 apples 2 handfuls blueberries 1 handful pecans 1 handful hazelnuts 1 handful almonds 1 handful quinoa flakes (be sure to use flakes not the usual seed) 1 handful dates (remove stone)   Preparation...

Superfood Salad

Superfood Salad

10:52, 17 October 2017

Ingredients    200g white quinoa 400g sweet potato 200g kale leaves, stems removed 200g edamame, without pods 1 handful pumpkin seeds 1 handful sunflower seeds 1 handful pecans 1 tablespoon yuzu juice (lime juice is an...

Raspberry chocolate cake

Raspberry chocolate cake

21:46, 14 October 2017

Ingredients    Vegan margarine, for greasing 300g / 10 1/2 oz plain flour 50g / 1 3/4 oz cocoa powder 1 tsp baking powder 1 tsp bicarbonate of soda 1/2 tsp salt 300g / 10 1/2 oz granulated sugar 375 ml/13 fl oz soya milk 125 ml/4 fl oz rapeseed...

Slow-Cooker Beef Stroganoff

Slow-Cooker Beef Stroganoff

21:29, 13 October 2017

Ingredients   1/4 cup butter 2 lb boneless beef sirloin steak, cut into 3x1/2x1/4-inch strips 1 cup chopped onion 2 cloves garlic, finely chopped 1 can (10 3/4 oz) condensed golden mushroom soup 1 carton (8 oz) sliced fresh mushrooms 1/2 teaspoon salt...

SLOW COOKED CHILI

SLOW COOKED CHILI

21:20, 13 October 2017

Ingredients   2 lb lean (at least 80%) ground beef 1 large onion, chopped (1 cup) 2 cloves garlic, finely chopped 1 can (28 oz) diced tomatoes, undrained SAVE $ 1 can (16 oz) chili beans in sauce, undrained 1 can (15 oz) tomato sauce 2 tablespoons chili...

Sprouted Quinoa and “Roasted” Cauliflower with Cranberry & Pepita Salad

Sprouted Quinoa and “Roasted” Cauliflower with Cranberry & Pepita Salad

15:52, 11 October 2017

I have put together this yummy summer Sprouted Quinoa and “Roasted” Cauliflower Cranberry & Pepita Salad after I got inspired by the local Italian cafe down the road from home, as it looked delicious but was loaded with pasta and dairy. This version is much healthier using...

Slow Cooker Wonderful Pot Roast

Slow Cooker Wonderful Pot Roast

18:52, 08 October 2017

Browning the pot roast before you add it to the slow cooker gives it added richness as it cooks to ultimate goodness.   Ingredients   2 tablespoons vegetable oil 2 1/2 pounds boneless beef chuck roast 6 small red potato 3 medium carrot, peeled and cut into...

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