HEALTHY RECIPES

Korma

Korma

15:55, 10 November 2017

This sweet, creamy curry is just one of those things you sometimes crave, and although it’s often made with yogurt or cream, our mix of cashew nuts and coconut milk give it the same level of comforting creaminess. Snuggle up in front of a movie and serve with chapattis and basmati rice...

Mini Stuffed Potato Skins

Mini Stuffed Potato Skins

07:59, 08 November 2017

A perfect snack for after work or school, or serve as an entree.   Ingredients   Makes 20   10 small potatoes 2 Tbsp vegan margarine 1 cup Tofutti cream ‘cheese’ 2 spring onions, chopped 2 tbsps chopped chives...

Winter Turmeric Soup

Winter Turmeric Soup

07:46, 08 November 2017

This is a great flu-fighting soup, packed with ginger, turmeric and garlic. Add a little chilli for an extra kick!   Ingredients   Serves 4 entree dishes   5 tsp ‘chicken’ stock (many ‘chicken’ stocks are already vegan) 2...

Teriyaki Tofu Summer Rolls

Teriyaki Tofu Summer Rolls

07:42, 08 November 2017

A healthy, light and low carb Asian inspired dish. Rice Paper Rolls with Teriyaki Baked Tofu, Fresh Veggies and a Spicy Peanut Dipping Sauce.   Ingredients   For Teriyaki Tofu:   225g / 7oz Extra Firm Tofu, cut into strips 3 Tbsp Tamari 2...

Marinated artichoke and cannellini bean salad

Marinated artichoke and cannellini bean salad

12:17, 05 November 2017

This vegan-friendly salad combines the texture and flavours of artichoke and cannellini beans with the crunch of pine nuts.   INGREDIENTS   340g jar marinated artichoke hearts (see note) 400g can cannellini beans, drained, rinsed 2 tablespoons...

California Tom Yum Soup

California Tom Yum Soup

21:14, 29 October 2017

This soup is a distant relative of the vibrant, brothy tom yum soup you likely know from many Thai restaurants. Part of its magic is the way (a good version) plays sweet off sour, balancing herbaceousness, feisty heat, and just the right amount of saltiness. There are infinite interpretations...

Vegetable Noodle Soup Recipe

Vegetable Noodle Soup Recipe

21:10, 29 October 2017

This vegetable noodle soup is as simple, direct, and delicious as it gets. Served extra hot and plump with pasta noodles, it's the kind of soup that comforts minds and bolsters spirits. If you're vegetarian or vegan looking for an alternative to chicken noodle soup, this should be in...

Herb Baked Salmon ( Keto diet )

Herb Baked Salmon ( Keto diet )

12:53, 22 October 2017

The herbs used in these recipe are dried.  If you're using fresh, you may want to increase the amounts a bit since dried herbs are much stronger.   Ingredients    2 pounds salmon fillets 4 ounces sesame oil 1/2 cup tamari soy sauce 1...

Beetroot and pumpkin curry

Beetroot and pumpkin curry

11:39, 21 October 2017

INGREDIENTS   800g baby beetroot, stalks trimmed, scrubbed 400g butternut pumpkin, peeled, cut into 2cm pieces 1 onion, halved, thinly sliced 2 garlic cloves, crushed 1 long red chilli, thinly sliced 2 tablespoons tomato paste 1 teaspoon ground turmeric...

Vegan and gluten free Caesar salad

Vegan and gluten free Caesar salad

11:37, 21 October 2017

INGREDIENTS   125g can chickpeas Pinch of garlic powder 1 teaspoon gluten-free Dijon mustard 2 teaspoons lemon juice 1/2 cup sunflower oil 6 small chat potatoes, thinly sliced 2 tablespoons extra virgin olive oil 1/2 teaspoon finely chopped fresh...

Gluten Free Pizza with Springtime Veg

Gluten Free Pizza with Springtime Veg

11:08, 17 October 2017

Ingredients    1c gram flour 1c water 1/2t salt 300g Passata 1T nutritional yeast 1 garlic clove Basil leaves 1/2 fennel bulb Few asparagus 1 leek 1 courgette Few mushrooms Olive oil  ...

Instant Raw Crumble

Instant Raw Crumble

11:04, 17 October 2017

Ingredients    2 apples 2 handfuls blueberries 1 handful pecans 1 handful hazelnuts 1 handful almonds 1 handful quinoa flakes (be sure to use flakes not the usual seed) 1 handful dates (remove stone)   Preparation...

Харесайте страницата ни