LUNCH

Garlic and chilli prawns with green bean & olive couscous

Garlic and chilli prawns with green bean & olive couscous

11:33, 21 October 2017

INGREDIENTS   2 large garlic cloves, crushed 1/2 teaspoon dried red chilli flakes 2 tablespoons lemon juice 350g peeled medium green prawns 190g (1 cup) couscous 200ml boiling water 1 large red onion, halved, thinly sliced 1 teaspoon smoked paprika...

Spicy tuna pasta salad

Spicy tuna pasta salad

15:11, 29 July 2017

INGREDIENTS   250g Barilla Linguine 2 x 185g cans tuna in chilli and oil 400g can artichoke hearts in brine, drained, quartered 50g baby rocket 1 avocado, chopped 2 tablespoons lemon juice   METHOD   Step 1 Cook...

Ocean trout with grape, almond and orzo salad

Ocean trout with grape, almond and orzo salad

15:09, 29 July 2017

INGREDIENTS   250g pearl barley 100g orzo 170ml extra virgin olive oil 100g baby spinach 2 tablespoons lemon juice 2 cloves garlic, crushed 2 teaspoons sumac (see note) 2 teaspoons coriander seeds, dry-roasted, ground 2 teaspoons...

Tomato and goat's cheese tart

Tomato and goat's cheese tart

15:06, 29 July 2017

INGREDIENTS   1 1/2 sheets (25cm) frozen ready rolled puff pastry, thawed 1 red capsicum, seeded, quartered 1 yellow capsicum, seeded, quartered 1 cup (240g) fresh ricotta 120g pkt goat's cheese 1/4 cup (65g) basil pesto 2 truss...

Mediterranean lamb rice salad

Mediterranean lamb rice salad

15:04, 29 July 2017

INGREDIENTS   1 1/2 cups Basmati rice 400g lamb backstrap olive oil ground cumin salt and cracked black pepper 1 large carrot, grated 1/4 cup slivered almonds, toasted 2 1/2 tablespoons currants 1/3 cup coriander, roughly chopped...

Chicken, hummus and tabouli wrap

Chicken, hummus and tabouli wrap

15:01, 29 July 2017

INGREDIENTS   400g barbecued chicken, shredded Lebanese bread Store-bought hummus, to serve Store-bought tabouli, to serve   METHOD   Step 1 Thickly spread four rounds of Lebanese bread with store-bought hummus. Top with...

Харесайте страницата ни